How to Prepare for Doctor’s Appointments When Anxiety is High

How to Prepare for Doctor’s Appointments When Anxiety is High Doctor’s appointments can be...

When Life Changes Your Pace: An Honest Update From Me 

Hello there!  It’s been a while. I haven’t written in such a long time and to be perfectly...

How Chronic Illness Changed my relationship with time  

When Time Stopped feeling Neutral  Since being diagnosed with my first chronic illness, time...

Looking Back on My Year with Chronic Illness and Motherhood: What I Learned 

  A Year in Review  This past year has been a doozy. Using the word hard to describe it feels...

Celebrating Within Your Capacity: A Guide to Accessible Christmas Traditions 

Redefining What ‘Holiday Magic’ Looks Like  It’s officially the season for joy and cheer!...

Navigating Guilt When your body has limits 

Guilt for me is one of the worst secondary side effects of being chronically...

The Mental Load Of Parenting with a Chronic Illness 

Before my feet hit the floor each morning, I take stock of each ache and pain, where it’s...

10 Gentle Self-Care Practices for Moms with Chronic Illness 

When living with a chronic illness, you learn fast that self-care is not always about bubble baths...

Finding Gratitude When the Holidays Feel Hard 

It’s the beginning of the most magical times of the year- but sometimes, the days just feel...